Within us all exists a balance of dark and light. If the pendulum swings too hard one way, it will repeal backwards with equal and opposite force. I found myself swinging towards glory when the pendulum swung back and hit me so hard it knocked me over. By seeing things as they are, rather than how we think they ought to be, we can strengthen our spirits during times of trauma and dis-ease. In order to discover your Sweetness of Mind, you have to wade through the depths of your soul, have your heart ripped out understanding suffering. Without doing the work, you may be living in a yoga bubble.