Less Pomp and Circumstance

My employer has an on-site gym that I have a membership to and, as part of the membership, they offer a few yoga classes on the schedule.  Knowing that “gym yoga” is usually more focused on stretching, rather than philosophy, I decided it should be a safe entry point back into my yoga practice.  I …

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Thought for the Day: Yoga Bubble

Within us all exists a balance of dark and light.  If the pendulum swings too hard one way, it will repeal backwards with equal and opposite force.  I found myself swinging towards glory when the pendulum swung back and hit me so hard it knocked me over.  By seeing things as they are, rather than how …

The McYoga Sutras, Chapter 2: The Eight Limbs of McYoga

As recently published on RecoveringYogi.com In The McYoga Sutras, Chapter 1: Self Absorption, we introduced this four-chapter treatise outlining the keys to enlightenment. Here, for your yogic edification, is Chapter 2. The Eight Limbs transcend age, time and culture, and send spiritual double-messages to our disciples.  They are intended to change the direction of your thinking …